Returning to play
Since the COVID-19 pandemic has become part of our landscape, the virus has proven to serve as another variable for parents to consider when making decisions involving their kids. This is especially true in the youth sports world.
Better sleep, better parenting - Restless leg syndrome
Almost every parent will tell you sleepless nights are part of the job description, but sleep disorders are not. Sleep disorders are medical or behavioral conditions that prevent you from getting a good night’s sleep, and these common, chronic conditions can also keep you from being the best parent you can be.
Better sleep, better parenting - Sleep apnea
Sleep is a bodily function that affects every aspect of your life. But one of the most important is how you feel during the day. Improving your sleep will have a positive effect on your overall health. And your sleep affects those around you as well. You’re a better friend, partner and/or parent when you sleep better.