COVID-19, RSV and the Flu: What you need to know

Viral respiratory season is quickly approaching. Since the COVID-19 pandemic, respiratory viruses seem to circulate in new patterns, so being prepared is important! According to the American Academy of Pediatrics last flu season was moderately severe for a lot of children, but there are steps your family can take to try and stay healthy. Keep reading for information on RSV, flu and COVID-19 for the 2024-25 respiratory virus season.

Prefer to listen? Check our our podcast on this topic here, or wherever you listen to podcasts. 

What is RSV? 

RSV is a contagious virus that can be spread through droplets from coughing or sneezing or touching infected surfaces and then touching your face.  

Symptoms include: 

• Cough 
• Trouble breathing  
• Fever 
• Runny nose and nasal congestion 

For most children, RSV causes mild symptoms, and the body fights the virus off in 1-2 weeks. In young children, particularly those less than 6 months, and children with weakened immune systems, RSV can become dangerous by causing other infections like bronchiolitis and pneumonia. It is the leading cause of hospitalization among infants in the U.S., and most infants hospitalized with RSV were otherwise healthy with no chronic medical problems. 

What is new with RSV in 2024? 

Last year, Nirsevimab (Beyfortus) was approved to prevent RSV infections in infants. Nirsevimab is a long-acting monoclonal antibody that decreases the risk of hospitalization and severe disease from RSV in infants. It is a one-time injection that provides immunity to RSV by giving babies an antibody. It is different than a vaccine, which helps prevent disease by giving a small amount of a virus or bacteria to help a baby make antibodies with their own immune system.  

Nirsevimab is recommended for infants younger than 8 months of age who were born just before or are entering their first RSV season if the mother did not receive the RSV vaccine during pregnancy, the mother’s RSV vaccination status is unknown, or the infant was born within 14 days of the mother getting the RSV vaccine. IA small number of infants may be eligible for a dose during their second RSV season. There is currently no RSV vaccine for infants. 

One RSV vaccine (Abrysvo) has been approved for pregnant persons. After getting the vaccine, the pregnant person makes antibodies to RSV and passes them to the baby before delivery. When the baby is born, they have some protection against RSV. The vaccine is recommended for people who are 32-36 weeks pregnant from September through January.  

Three RSV vaccines are approved from adults 60 years and older.  

What is the flu? 

Flu, or influenza, is an infection of the nose, throat and lungs caused by the influenza virus. The flu can cause you to feel sick for at least a week. It is contagious and can be easily spread through droplets from person to person.  

There’s a misconception that influenza “isn’t that bad,” but it actually can be deadly. The flu can make you just as sick, if not sicker, than some bacterial infections. So, be sure to take the flu seriously. 

Flu symptoms include: 

• Fever  
• Headache, body aches and chills 
• Cough 
• Runny nose and congestion 
• Sore throat 
• Nausea, vomiting or diarrhea 

How to protect your family from the flu 

The best way to protect yourself from getting the flu is to get vaccinated. Flu vaccine is safe and available and recommended for everyone 6 months and older at your doctor’s office and many places throughout your community starting around September. This year’s flu vaccine is different from last year, and you need to be vaccinated every year for the best protection. If you have an egg allergy, you can still get the flu vaccine - just talk with your doctor. 

What is COVID-19? 

Coronavirus disease (COVID-19) is an infection caused by the SARS-CoV-2 virus. Most people infected with the virus will experience mild to moderate respiratory illness and recover without requiring special treatment. However, some will become seriously ill and require medical attention. Older people and those with underlying medical conditions like cardiovascular disease, diabetes, chronic respiratory disease, or cancer are more likely to develop serious illness. 

Symptoms include: 

• Fever 
• Cough 
• Fatigue 
• Muscle or body aches 
• Difficulty breathing 
• Sore throat 
• Headache 
• Sneezing 
• Vomiting/diarrhea 
• Loss of taste/smell 

What is new with COVID-19? 

The virus that causes COVID-19 continues to circulate and cause illness. New vaccines are available for 2024-2025 season and are recommended for everyone 6 months and older. This updated vaccine will provide protection against serious illness from the strains that are now circulating. Reach out to your child’s primary care provider, pharmacy, or local health department to get your child vaccinated.  

How to treat RSV, Flu and COVID-19 

For all these viruses, you can manage fever and pain with most over-the-counter medications. If your child is having trouble breathing or staying hydrated, call your doctor or seek medical care as soon as possible. 

There is no specific treatment for RSV, but there are medications to treat flu and COVID-19. Ask your doctor if your child needs to receive treatment for either of these respiratory illnesses. 

How to prevent RSV, Flu and COVID-19 

• Wash your hands for at least 20 seconds. 
• Keep away from people who are sick. 
• Cover your nose and mouth with a tissue when coughing or sneezing (or sneeze/cough into your elbow). 
• Clean surfaces often like doorknobs, car handles, phones and keys. 
• Stay home if you are sick. 
• Stay up to date with flu and COVID-19 vaccines.