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It's not perfect. It's parenting.

Sometimes you need answers to the little everyday things that parents encounter. And sometimes, you just need someone to encourage you through all of the craziness and challenges of parenthood. Welcome to Parent-ish, a blog from the experts at Children's Mercy.

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Category: All ages

How to keep brushing your teeth fun

We all know getting your kids to brush their teeth can be a struggle. Despite how challenging it can be, brushing your teeth is an essential part of everyone’s morning and nighttime routine. Telling your kids not brushing their teeth will make their teeth fall out may be the truth, but it won’t help those kids who struggle with this mundane, everyday task. Keep reading our guide for ways to add some fun into your teeth brushing routine! 

How to support your kids through big life changes

Most children will experience impactful life changes – “big” changes. Even expected life transitions can be stressful and feel “big” to kids, such as a sibling leaving for college, transitioning from elementary school to middle school or having a new team or coach. Your goal as a parent or caregiver is to give your kids the skills and tools to navigate these changes successfully and help kids feel confident they can cope with these feelings and act in ways that help them adapt to change. 

Understanding tuberculosis: A guide for parents

You may have seen recent news about a tuberculosis (TB) outbreak in Kansas. Health officials are actively managing the situation to prevent further spread. But still, it’s important to remain informed and do what you can to keep yourself and your family healthy. Keep reading for information on what tuberculosis is, symptoms, treatment and ways to stay healthy.

How to celebrate Black History Month with your family

Across the calendar, heritage months pop up as an opportunity to lift up multiple cultures that at times may not have as much social representation. In the month of February, the United States honors Black History Month. While it is important to recognize the past contributions of the Black and African American culture, parents should consider celebrating Black History past, present and future.

What parents need to know about nosebleeds

Nobody likes a nosebleed, that includes kids and parents.That said, nosebleeds are extremely common. In fact, 3 out of 4 kids will experience at least one nosebleed in their childhood. Thankfully, they are often easily treated at home with proven methods. Read on to learn more about why kids’ nosebleeds happen, what you can do about them and when to seek medical care. 

Understanding anaphylaxis: A guide for parents

Most parents have one main goal: to keep their kids safe. When there is something out of your control that threatens your child’s safety, it can be scary – and an allergic reaction is one of those things. Keep reading to unpack anaphylaxis along with its causes, symptoms and management strategies if your child is at risk. 

10 ways to get out the winter wiggles

Brrrrr, it’s cold outside! But staying active during the coldest time of year has huge benefits for your family’s physical and mental health, including improved mood, energy and heart health. Check out our top 10 ways to keep your kids (and yourself!) moving in the winter.

Snowed in? S-no-w problem!

A winter wonderland may not seem so wonderful when you’re snowed in and cabin fever begins to take over. But fear not! There are LOTS of things your family can do inside the walls of your home to stay busy and have fun!  

New Year’s resolutions your whole family can enjoy

New Year’s resolutions are always made with the best of intentions – but when life gets busy, they can be hard to follow through. But what if you had your whole family as accountability partners? While you can create any resolution that makes sense for your individual family unit, here are 8 ideas to consider while you plan for 2025. 

Stories that inspired us in 2024

What a year! As 2024 comes to a close, we, like most of you, are looking back on our favorite memories from this year and found ourselves being inspired by the stories shared by patients and families who came through Children’s Mercy’s doors. Take a look at 10 stories that inspired us, made us smile and brought us joy this year. 

Making the most of being inpatient and resources to make the most of your stay

As a mom, the last thing you want to hear your child’s doctor say is “I think you should be admitted to the hospital.” My 13-year-old son is generally a healthy boy, but he does have a medical diagnosis that has us visiting Children’s Mercy Kansas City every few months for checkups. So, we’re not unfamiliar with Children’s Mercy or the hospital environment, but this year was our first experience hearing that our son needed to be admitted for treatment.

COVID-19, RSV and the Flu: What you need to know

Viral respiratory season is quickly approaching. Since the COVID-19 pandemic, respiratory viruses seem to circulate in new patterns, so being prepared is important! According to the American Academy of Pediatrics last flu season was moderately severe for a lot of children, but there are steps your family can take to try and stay healthy. Keep reading for information on RSV, flu and COVID-19 for the 2024-25 respiratory virus season. 

Modeling inclusivity this holiday season

Children notice what we do, how we respond, how we treat others and who we include. This time of year can be jam-packed with anxiety. Our schedules get full, sometimes we overload our resources and meanwhile children are watching. Be mindful that sometimes in moments of stress, it can be hard to remember kindness. But kindness is paramount, not just during these months, but all year, and for our neighbors as well our very own family.  

How to choose the best health insurance for your family

It’s the most wonderful — and potentially confusing — time of the year: Health care insurance open enrollment season!  When considering your insurance coverage options for the upcoming year, there are some key factors to keep in mind to ensure you select the best plan for your family's needs. 

Growing your child’s emotional piggy bank

All humans have an emotional piggy bank, and throughout the day all your interactions result in a deposit or a withdrawal. All these little things add up, and if you’ve had more withdrawals than deposits, you may feel like you don’t have much left to give. As parents, you can make sure your children have plenty of deposits, so they can better deal with the withdrawals that come their way.