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Ways to reduce chemicals in your child’s food

Almost every time you walk into the grocery store there is a new food item. It’s a wonder how the stores fit everything on the shelves. But have you ever wondered about the additives in all these foods?

March

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Teaching healthy body image tips for kids

The weight loss industry is lucrative, and to make that money, its messages are everywhere. It’s hard to look anywhere without seeing recommendations about weight loss, the perfect look and ways to achieve...

Tips to help your toddler communicate

Concerned about your child meeting language milestones? You’re not alone. I often work with children whose parents are really concerned their children are not yet talking. One thing I try and point out is...

Ways to beat the dreaded summer boredom

Summer is finally here! We love the sunny days and the freedom a school break can bring. Here are some ways to keep kids active this summer, before they even have the chance to say, “I’m bored.”

How early work experience can positively impact kids

One of the best things I get to see in my role is the change in confidence in young adults after getting a job or starting a volunteer experience. In my role as the Project RISE manager at Children’s Mercy...

April

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March

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5 harmless April Fool’s Day pranks to play on kids

Well, it’s that time of year again – April Fool’s Day. This year is a good time for some light-hearted, harmless pranks parents can play on kids.

Tips for celebrating the holidays safely during COVID-19

The holidays are generally a time for people to reconnect with family and friends, but it is important to remember you can spread illnesses, like the virus that causes COVID-19, even when you feel healthy.

How to stay safe this Halloween

Halloween is a great time of year for many children. Like many other activities, Halloween could look different this year during the COVID-19 pandemic as we all work to keep our families and community...

Returning to Play

Since the COVID-19 pandemic has become part of our landscape, the virus has proven to serve as another variable for parents to consider when making decisions involving their kids. This is especially true...

Today’s forecast: Springtime storms and possible anxiety

April showers bring May flowers. But they can also bring bouts of anxiety. It’s normal for storms to be a little scary, but when does that become something to be concerned about?

The Great Cover-Up

There are a lot of parents in the world. I don’t know the exact number or percentage but it’s a lot. We can all agree there are a lot of parents. And with parents come opinions. You’ll receive parenting...

Sports and mental wellness: 8 things parents need to know

Being a teenager can be a complex time in life. The teen years are a time of tremendous growth, change, challenges and self-discovery. Sports can create amazing opportunities for growth for a teen, and...

March

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6 Ways to keep kids safe around medications

You might be pretty good at home security. Many people have doorbell cameras, security alarm systems, door locks, window locks and child locks. But have you ever thought about medication storage?

Stick it to ticks this summer – easy ways to avoid, remove and treat tick bites

As we kick off the summer season, there’s a lot to be excited about—sunshine, family vacations and tons of outdoor fun. But one thing to remember as your family is outside more often is to check for ticks...

Are you ready to talk about the birds and the bees? A parent's guide to the sex talk

There is no easy way to say this - it's probably time to have the talk. The sooner you start preparing for it, the better. “The talk” is a rite of passage for most parents, but it can be uncomfortable.

Developmental milestone updates: What parents need to know

Developmental milestones help track how children are progressing in physical and behavioral ways like talking, walking, playing and learning. They are also used to help detect autism and developmental...